Scott Sonnon � Bad45 System

Scott Sonnon � Bad45 System
Expressed in one way or another, I�ve listened to these legitimate challenges from tens of thousands of my clients from around the world, regardless of nationality. They�re all equally exasperated with the current options available to them. Believe me, I can relate. The busier you are, the harder you work, the more stressed you get, and the more travel you must do, the more difficult exercise becomes� but the more crucial for survival.

Although all of my clients weren�t obese like I was as a kid, and many aren�t coming off of serious injuries such as those I faced in competitive fighting. But they�re fatigued by having to deal with the slippery slope of age, work, travel and physical decline.

It seemed to them, that they felt �normal� but one day (and it really only felt like a couple weeks had passed), they went from being slightly unfit from the teeter-totter of taking a break to SUDDENLY realizing they had fallen in a pit with no idea how to climb out.

The HARDEST PART OF ALL? Even those who work their butts off trying to course-correct their fitness, get hormonally-derailed by pop fat-loss schemes, and physiologically �insane� exercise programs. Don�t get me started on �sketchy� supplements and media darling �guarantees��

Combine these ill-routed efforts, and you create a hormonal-environment which feels worse than being �out of shape� � instead, stress chemistry makes them feel lethargic and incompetent; like they�re making excuses, rationalizing their �failures� and frankly, beginning to feel that maybe everyone is right, and they�re just getting �old.�

Let�s look at the legitimate statistics, and YOU connect the dots:�

According to a recent CDC Report, only 1 in 5 Americans get proper exercise.

~ 73% of Americans report working out at least 1/week; 27% of Americans report working out 20 minutes/day
~ 64% of Americans are either obese or very overweight; 36% of Americans get proper exercise
~ 3 out of 100 people feel that they�re in great shape� 3%!

Let�s translate this to a bottom-line: Those who workout for 20 minutes per day get proper exercise and aren�t obese or very overweight. There is some spill-over (about 9% who have biochemical issues which must be understood better) but let�s look at this 20 minute phenomenon more closely.

For the people who achieve the results they want,
~ it�s not about genetics (I�ve trained the most crisis stressed vocations in human history, many of them as genetically disadvantaged as myself);
~ It�s not the about the best gym (oh, you can sometimes find �it� there, but you can, with greater likelihood find it in your own home, hotel or workspace � where you ACTUALLY LIVE.)
~ It�s not about money (I�ve trained billionaires with the same troubles as everyone else � and I�ve worked with homeless who reclaim their fitness, and their lives as a result.);
~ It�s not even about motivational level (I�ve worked with best-selling self-help authors and renowned motivational speakers who are in abysmal physical shape; and I�ve trained people with depression and anxiety and aided in stabilizing their biochemistry.








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