וואו שנים שלא עשיתי חתימה פתאום באה לי דודא !!!
אפילו לא זוכר איך שומרים כמו שצריך בגלל זה הרקע אפור חחח
תגובות בונות בבקשה !
לא יודע אם הסגנון עדיין במודה חחחחחח
2 גירסאות משופרות קצת
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וואו שנים שלא עשיתי חתימה פתאום באה לי דודא !!!
אפילו לא זוכר איך שומרים כמו שצריך בגלל זה הרקע אפור חחח
תגובות בונות בבקשה !
לא יודע אם הסגנון עדיין במודה חחחחחח
2 גירסאות משופרות קצת
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נערך לאחרונה על ידי שי 360; 28-09-2012 בשעה 04:15.
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יצא אחלה, הניק טיפה מעפן.
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.אין על הנוסטלגיות שלי.
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